Desserts

Lets face it, there is no running away from this sweet tooth of mine. If I was going to lose weight and trim up, I was going to have to find a way to bring dessert along with me. What I didn’t realize was how easy it would be. Most of us fall into the trap of fat and calorie-loaded desserts and meals because we are uneducated. But just a little research and a few trial runs will give you proof that these things don’t have to leave you feeling so guilty. Just a few glances onto a nutritional label and a few simple ingredient swaps and you have yourself something that will both satisfy your craving and fuel your body. So, here’s a collection of recipes I’ve found, or created, to do just that. And guess what, there may be a few indulgences in here too because enjoying things in moderation is a-ok!

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